When was the last time you actually enjoyed loosing weight and getting fitter? Are treadmills boring for you and the thought of a heavy gym session puts you off? Latin Shake is your answer!

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Latin rhythms make everyone smile and somehow our bodies start to move automatically when we hear them. That's why we want to give you that feeling and move with you to the hottest Latin tunes. If you're already a dancer, get ready to improve your stamina, coordination and core strength. Get fierce on the dance floor.

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Latin Shake is a high calorie burning dance-inspired workout. We will turn up the heat and start the party.

RESULTS? 

You'll get in shape, learn some blazing hot dance moves and simply have a blast. 

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It's an adult only class. No dance experience needed. No partners needed. Advanced bookings highly recommended! What to wear: gym outfit (trainers and comfortable workout clothes). Book your place below.