How to watch and appreciate dance performances?
Do you watch dance performances and say to yourself sometimes I just don't get it or it doesn't mean anything to me?
3 Things to remember when you disagree with your dance partner
Our dance partners may drive us up the wall sometimes. What are the important things to remember when we disagree?
What to drink on a dance practice day or at competition?
Should I drink water, juice or a sport drink during my dance practice or competition? In this post you will learn the difference between typ
How to design a 1-hour solo practice session?
Practicing alone is a very important part of developing as a dancer but sometimes it's just hard. How to keep the solo practice sweet an
Competition food of dance champions
We always think what to eat on a competition day. Let's see how the best Latin dancers, Dekatra Lapaeva, Maurizio Vescovo, Sergey Surkov
5 Reasons to smile on a dance floor
Smile is much more than just an aesthetic addition to your performance. You can use the "power of smile" to your advantage.
20 Top Tips for an unforgettable Wedding Dance?
Dancing has always been a big part of a Wedding Day. These days it may not be enough to just sway from left to right for 3 mins. Here you wi
What does Marcus Hilton MBE think when he sees you dance?
Imagine you walk into a studio to practice and you are surrounded by top dancers and judges. That's scary, right? Do you ever wonder wha
How to get my child ready for competitions and dance exams?
Competitions and dance exams are very exciting for both children and parents. How do you get yourself ready as a parent to support your youn
Being a mom and a top professional dancer. How did it change me as an artist?
For a top dancer, working on their craft and perfect physique is a priority. But what happens if you want to have a baby- how hard is it to
