Being a mom and a top professional dancer. How did it change me as an artist?
For a top dancer, working on their craft and perfect physique is a priority. But what happens if you want to have a baby- how hard is it to
How often should I get a new choreography?
Learning a new choreography is exciting as you feel that this time you will dance it better than ever and master it. However, will you reall
Should I put crystals on my dance shoes or not?
We all love sparkly things and vivid colours especially when it comes to dancing. BUT is it wise to have coloured shoes covered in crystals?
How to practice your dancing and never look bad again? Full-Out vs. Marking it.
You spend many hours in a studio perfecting your moves. Are you practicing your steps in a way that helps you grow stronger and better?
5 Steps to help you memorize your new choreography and make it stick.
We have all had lesson when a teacher gives us new choreography but 6 weeks later we still confuse some of the steps. Learning a new routine
